Counselling Nanaimo B.C.

Glad that you’ve decided to take that next step!

Counselling may be the thing to help you get back on track. By taking that next step and reaching out for help you can address those issues that seem to be continuing sources of stress and frustration in your life once and for all.

I’d like to help provide you with a place to discuss those issues in a safe and trusting environment. Whether you are feeling like you would like some individual guidance to help you see things more clearly, or whether you would like to come in as a couple to get some couples counselling, I’d like to help you get your life back to a place that feels good and moving forward again.

Often one of the major sources of stress in our lives can be our closest relationships with the people around us. As Carl Jung reportedly said: It’s often not what’s bothering us but who. And let’s face it, a lot of us didn’t get the best coaching on how to have a great relationship. One of the key areas in my practice that I feel passionate about is helping people and couples have better if not great relationships together. 

In today’s fast-paced and often stressful world, our relationships can be sources of comfort and happiness, or if not tended to properly, over time they can become yet another source of tension.

According to John Gottman, a renowned marriage and relationship researcher, certain signs indicate your relationship may be in trouble. If you and your partner find yourselves routinely engaging in criticism, getting defensive, feeling a sense of contempt for each other, and stonewalling (shutting down), then your relationship is likely on a downward path toward great difficulty possibly leading to divorce.

It doesn’t have to end in frustration, bitterness, or divorce. The signs of frustration, sadness, and depression that you may be feeling are signs that you care about your relationship and want to make it work!

There is hope. Counselling really can make a difference.

Things between you and your loved one can be good again. I’ve helped many couples over the years to work through their differences. Whether it be by addressing the communication blockages that seem to be getting you stuck, or getting down to some of the deeper issues that are keeping you separate from each other, you may find that coming in and talking to an unbiased caring professional may be the critical piece that can get you and your partner unstuck and back to a place of love and harmony.

While couples counselling is a specialty and a passion of mine, I also enjoy helping people work through issues of stress, anxiety, depression, conflict, grief, and growth issues that are holding them back from their best life.

If you’re ready to take that next step then I’d be more than happy to accompany you and hopefully be a good guide in helping you find that better life that lies just around the corner.

You can call me now and get started right away!

Counselling right here in Nanaimo tailored to meet your needs.

Happy Couple
Happy Once Again
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