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Is It SAD? We are quickly working our way through fall headed toward winter, a time of year when a lot of people’s moods may head south despite their bodies…
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November Blues! November Blues: November Rears Its Head I sometimes think, that people ought to celebrate making it all the way through to the end of November. The November Blues are for…
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Do I Have Seasonal Affective Disorder (SAD) ? Are You Feeling Blue? Could It Be SAD? According to the Canadian Mental Health Association, 2-3% of Canadians are likely to suffer…
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Nanaimo Counselling Nanaimo Counselling Services Now Being Offered! I am very pleased to be able to begin offering counselling services in the Nanaimo area. Recently having moved here from Victoria, I am…
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