November Blues: November Rears Its Head I sometimes think, that people ought to celebrate making it all the way through to the end of November. The November Blues are for real! At least here in Canada, or in the Northern Hemisphere I would say to be precise. There just seems to be something about the […]
Posts with the seasonal affective disorder tag
Do I Have Seasonal Affective Disorder (SAD) ?
Are You Feeling Blue? Could It Be SAD? According to the Canadian Mental Health Association, 2-3% of Canadians are likely to suffer from SAD, Seasonal Affective Disorder, at some point in their lives. Another 15% will likely suffer from a milder form of seasonal depression that will leave them feeling slightly depressed. SAD accounts for […]