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This little writeup is from John Gottman’s Marriage Minute email list. A great and concise piece on how to soothe your partner and yourself in the middle of an argument.…
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In Life There Will Be Heartbreak… But live it to the fullest anyway. We all start out fresh, some with a greater head start than others. But in the end,…
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Yes You Can! I am living proof that it is possible, and that it can be done! Twenty years ago, I embarked on a radical life changing process and left…
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Dealing With Change How to deal with change is something that we all deal with in our daily lives. Some of us deal with change better than others. Some people just…
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Unbalanced scales Work-Life Balance: Time To Take Another Look? Work-Life Balance: Is This A Problem For You? If you are like most North Americans, you may very well have an…
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Letting Go How To Let Go… Pls. Forward Letting Go How to let go is something that many people want to do. It is something that many people wish they could…
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Wikipedia Commons How To Deal With Uncertainty … Dealing With Uncertainty Uncertainty: No matter which direction we look in these days, there seems to be a great deal of uncertainty. Here…
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Grieving the loss of a pet Loss Can Hit Suddenly The loss of a family pet can happen suddenly, and without prior warning. Grieving the loss of a pet can leave us…
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Are You Affected By Workplace Bullying? Do You Think Bullying Only Happens To Kids? Guess again! With the recent focus over the past couple of years on bullying of children in schools,…
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Droughts, Forest Fires, and Hot Hazy Days! Summer Stress Relief Summer Stress Relief The good news is that summer is here! And we’ve been waiting a long time for it.…
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