Unbalanced scales Work-Life Balance: Time To Take Another Look? Work-Life Balance: Is This A Problem For You? If you are like most North Americans, you may very well have an…
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Letting Go How To Let Go? Letting Go How to let go is something that many people want to do. It is something that many people wish they could do badly,…
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Wikipedia Commons How To Deal With Uncertainty Dealing With Uncertainty Uncertainty: No matter which direction we look in these days, there seems to be a great deal of uncertainty. Here are…
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Grieving the loss of a pet Loss Can Hit Suddenly The loss of a family pet can happen suddenly, and without prior warning. Grieving the loss of a pet can leave us…
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Are You Affected By Workplace Bullying? Do You Think Bullying Only Happens To Kids? Guess again! With the recent focus over the past couple of years on bullying of children in schools,…
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Forest Fire Stress Relief Summer Stress Relief The good news is that summer is here! And we’ve been waiting a long time for it. Any Islander, whether born or transplanted,…
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Grief And Loss The loss of a friend can be something that can happen so quickly. This morning I found out that a dear friend, Liz Roberts, passed away after…
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Perception Is Key! Perception is key. Actually, what a professor once said was, “perception is all“. How prophetic a statement that was at the time! I didn’t realize the…
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Nanaimo Counselling Services Now Being Offered I am very pleased to be able to begin offering counselling services in the Nanaimo area. Recently having moved here from Victoria, I am eager to…
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Anxiety Redux To Hope is to Embrace Uncertainty by Teo Georgiev for Fine Acts.png There’s this feeling like we’ve been here before, and yet things are different, and it feels…
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