Is It SAD? We are quickly working our way through fall headed toward winter, a time of year when a lot of people’s moods may head south despite their bodies wanting to go someplace south and warm. Not this year it seems. With COVID upon us, this thing called a “winter getaway” will have to […]
Posts with the SAD tag
November Blues!
November Blues: November Rears Its Head I sometimes think, that people ought to celebrate making it all the way through to the end of November. The November Blues are for real! At least here in Canada, or in the Northern Hemisphere I would say to be precise. There just seems to be something about the […]
Do I Have Seasonal Affective Disorder (SAD) ?
Are You Feeling Blue? Could It Be SAD? According to the Canadian Mental Health Association, 2-3% of Canadians are likely to suffer from SAD, Seasonal Affective Disorder, at some point in their lives. Another 15% will likely suffer from a milder form of seasonal depression that will leave them feeling slightly depressed. SAD accounts for […]