Empowered Makes A Difference To Be Empowered, Or Not To Be Empowered? That is the question. And the answer to that question, can often make a HUGE difference in how…
Read More
November Blues! November Blues: November Rears Its Head I sometimes think, that people ought to celebrate making it all the way through to the end of November. The November Blues are for…
Read More
Poppy Fields Mixed Remembrance Another Remembrance Day Remembrance Day is a difficult day for many. This is a great understatement for parents, families, spouses and partners who have lost loved ones…
Read More
The Power Of Optimism And Hope Why Optimism And Hope Are Important Optimism and hope are key navigational tools that help us get through life and cope with change. Without these…
Read More
The Power Of Story How Story Shapes Our Lives: Story, has this powerful and often unseen impact on our lives, every single day. The impact is so significant, and so…
Read More
The Journey of Grieving One Man’s Guide To Grieving Grieving is a subject that is difficult for most of us to deal with. Sometimes someone captures the essence of an experience…
Read More
In Life There Will Be Heartbreak… But live it to the fullest anyway. We all start out fresh, some with a greater head start than others. But in the end,…
Read More
Do I Have Seasonal Affective Disorder (SAD) ? Are You Feeling Blue? Could It Be SAD? According to the Canadian Mental Health Association, 2-3% of Canadians are likely to suffer…
Read More
Yes You Can! I am living proof that it is possible, and that it can be done! Twenty years ago, I embarked on a radical life changing process and left…
Read More
Dealing With Change How to deal with change is something that we all deal with in our daily lives. Some of us deal with change better than others. Some people just…
Read More