There Is No Shame

There is no need for shame

There Is No Shame In Reaching Out! Shame and guilt, are two of the lowest energies that keep us stuck, and drag us down! Shame and guilt keep us mired in terrible feelings of inadequacy and low self-worth. If people were better able to overcome their feelings of shame, guilt and isolation, then they would … Read more

So Much Loss in 2016

So Much Loss in 2016

Loss Seems To Be Everywhere Loss of a loved one, or a family member, is never easy. Especially if that loss occurs under tragic circumstances. Lately, we seem to be bombarded by stories of one famous or well known person after another, dying in the early part of 2016 so far. Whether it be David … Read more

The Power Of Optimism And Hope

The Power Of Optimism and Hope

Why Optimism And Hope Are Important Optimism and hope are key navigational tools that help us get through life and cope with change. Without these two important factors in our life, one could argue that dealing with life’s adversities and challenges could be extremely more difficult. But how about taking a closer look at what … Read more