There Is No Shame

There is no need for shame

There Is No Shame In Reaching Out! Shame and guilt, are two of the lowest energies that keep us stuck, and drag us down! Shame and guilt keep us mired in terrible feelings of inadequacy and low self-worth. If people were better able to overcome their feelings of shame, guilt and isolation, then they would … Read more

Valentine’s: A Semi-Annual Call To Consciousness

Valentine's Day

Valentine’s Day: Mmmmm or Yikes? Valentine’s Day is often synonymous with romantic love. It is an opportunity to demonstrate how much our romantic partner means to us, and for them to show us how important we are to them. That is if all is going well. If things aren’t going well in our romantic relationships, … Read more

Jung On Relationships: A Mini-Primer

Relationships Jung

Relationships Have It: It’s All There Relationships are probably one of biggest sources of problems, challenges, and opportunities that we come face to face with in our everyday lives. Who’s bothering you? Carl Jung This rather amazing quote is attributed to Carl Jung. In my opinion, one of the greatest and deepest thinkers of early … Read more

So Much Loss in 2016

So Much Loss in 2016

Loss Seems To Be Everywhere Loss of a loved one, or a family member, is never easy. Especially if that loss occurs under tragic circumstances. Lately, we seem to be bombarded by stories of one famous or well known person after another, dying in the early part of 2016 so far. Whether it be David … Read more

Stress Busters #1 Finances

Stress Busters

Finances Causing You Stress? Chances are, that like most people, your finances may be causing you to feel stress at this time of year. By about this time, the credit card statements start rolling in, detailing how much we “saved” on those sales that just seemed too tempting to resist before Christmas. If that wasn’t bad enough, … Read more

Communication Tip # 3: Being Interested!

Communication Enhancer: Be Authentically Interested One sure way to improve communication, and to ensure the right amount of energy, is to actually be authentically interested in what the other person has to say. This may sound logical, or even unnecessary to say, but in a world where we routinely greet each other by asking? Hello, … Read more